Journaling: A path towards happiness?

In my previous article, I discussed the idea of gratefulness and how it can shift your view of the world, and life in general, for the better. I know from experience that life is not always fun, but taking steps to find the positives in life will not only make you feel happier, but also... Continue Reading →

Gratitude, a first step towards happiness

Written by Scott U., Edited by Lori P. Being grateful may seem simple to some of us, but to others it can seem like a chore.  We might go an entire day, or week, or maybe even a month or more, focusing on all that’s “wrong” and forget to take stock of what’s “right.” The... Continue Reading →

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